Just ran 5 miles + elliptical and weights! Ahh so proud.
7 Ingredients for a Happy Life
1. Decide to let go of worry and “what ifs”
2. Work on developing your self-confidence
3. Forgive yourself, and others, and let go of grievances
4. Be open and warm in your relationships
5. Don’t compare yourself with other people
6. Define own success
7. Be optimistic, and keep on persevering.